Hot & Cold Application Hindi | हॉट एंड कोल्ड Complete Guide | Thermal Therapy | BSc Nursing | GNM скачать в хорошем качестве

Hot & Cold Application Hindi | हॉट एंड कोल्ड Complete Guide | Thermal Therapy | BSc Nursing | GNM

🎥 Title: Hot & Cold Application Hindi | हॉट एंड कोल्ड एप्लीकेशन Complete Guide | BSc Nursing | GNM 📖 Description: Is video mein hum samjhenge Hot and Cold Application / Thermal Therapy ke bare mein - Definition (therapeutic nursing procedure applying heat/cold to body for pain, swelling, inflammation, muscle problems), Hot Application / Heat Therapy (applying heat at 40-45°C for adults; Types: Dry Heat - hot water bag, heating pad, electric heating blanket | Moist Heat - hot compress, hot fomentation, sitz bath, steam inhalation; Physiological Effects: vasodilation, increased blood circulation, muscle relaxation, reduces joint stiffness, promotes pus drainage, increases metabolic rate; Indications: muscle spasm, joint stiffness, chronic pain like arthritis/back pain, abscess drainage, menstrual cramps; Contraindications: acute inflammation first 24hrs, bleeding, open wound, impaired sensation, unconscious patients; Advantages: pain relief, healing, mobility, comfort; Risks: burns, skin redness, dehydration), Cold Application / Cryotherapy (applying cold at 15-18°C; Types: ice bag, ice collar, cold compress, cold sponging, ice massage; Physiological Effects: vasoconstriction, prevents bleeding, reduces blood flow, decreases swelling/edema, numbs pain, reduces muscle spasm, lowers body temperature; Indications: acute injury/sprains/strains, fever, swelling, nosebleed, toothache, headache; Contraindications: poor circulation, cold hypersensitivity, Raynaud's disease, open wound, very young/elderly; Advantages: reduces inflammation, controls bleeding, decreases pain, prevents swelling; Risks: frostbite, skin damage, numbness, tissue injury), and Nursing Responsibilities (assess condition, check skin, correct temperature, apply 15-20 min, observe for redness/burns, educate patient). Important for BSc Nursing, GNM! ⏱️ Chapters: 00:00 — Introduction 00:15 — What is Thermal Therapy (Definition) 01:15 — Used in Hospitals & Home Care 01:32 — Hot Application / Heat Therapy 01:49 — Temperature (40-45°C for Adults) 02:20 — Purpose (Blood Circulation, Pain, Muscles) 02:30 — Types of Hot Application 02:36 — Dry Heat (Hot Water Bag, Heating Pad, Blanket) 02:52 — Moist Heat (Compress, Fomentation, Sitz Bath, Steam) 03:06 — Physiological Effects (Vasodilation) 03:42 — Indications (Muscle Spasm, Joint Stiffness, Arthritis) 04:12 — Abscess Drainage, Menstrual Cramps 04:24 — Contraindications (Acute Inflammation, Bleeding) 04:56 — Advantages (Pain Relief, Healing, Comfort) 05:12 — Risks (Burns, Skin Redness, Dehydration) 05:24 — Cold Application / Cryotherapy 05:54 — Temperature (15-18°C) 06:28 — Types (Ice Bag, Cold Compress, Cold Sponging, Ice Massage) 06:55 — Physiological Effects (Vasoconstriction) 07:11 — Prevents Bleeding, Reduces Swelling 07:45 — Indications (Acute Injury, Fever, Nosebleed, Headache) 08:10 — Contraindications (Poor Circulation, Raynaud's Disease) 08:42 — Advantages (Reduces Inflammation, Controls Bleeding) 08:54 — Risks (Frostbite, Skin Damage, Numbness) 09:12 — Nursing Responsibilities 09:38 — Apply 15-20 Minutes, Observe Skin 10:06 — Conclusion 🎓 Useful For: BSc Nursing | GNM | ANM | Staff Nurse Exam | Fundamentals of Nursing | Community Health 🏷️ Tags: hot cold application hindi, thermal therapy, heat therapy, cryotherapy, hot water bag, ice pack, cold compress, heating pad, vasodilation, vasoconstriction, nursing procedure, BSc nursing, GNM, nursing exam, pain relief, inflammation, frostbite, arthritis 🔖 Hashtags: #HotColdApplication #ThermalTherapy #HeatTherapy #Cryotherapy #HotWaterBag #IcePack #BScNursing #GNM #NursingExam #PainRelief #Vasodilation #Vasoconstriction #NursingProcedure