Triggered to Overeat or Binge Eat? Tools that Help Ride Out the Urge ~ Dr. Julie TheHealthyWeighOut скачать в хорошем качестве

Triggered to Overeat or Binge Eat? Tools that Help Ride Out the Urge ~ Dr. Julie TheHealthyWeighOut

💜 Struggle with Binge Eating Disorder and/or Compulsive Overeating? 💜 ✨ Join Circle of HOPE, our online recovery community, for life-changing education. ✨ It's VERY easy to join, no matter where you are in the world: 1) Go to: thehealthyweighoutcircleofhope.mn.co 2) Choose to join for a month or a year (only $29/month) 3) Create an account and you're all set! Get access to Dr. Julie and Dr. Ashley and learn their signature approach to healing, "The Deeper Work." For more info about us and our program: TheHealthyWeighOut.com ✨💜✨ And follow us on social media: Instagram & Facebook: @thehealthyweighout / @drjulietanne "How can I ride out the urge to binge eat once I am triggered?" This is perhaps the most frequently asked question among our TheHealthyWeighOut: Circle of HOPE community members! Thankfully, this video provides 3 CATEGORIES of straight-forward, do-able tips to help you ride out the compulsive urge to overeat or binge eat in response to difficult or overwhelming emotions. In this video segment from our GLOBAL virtual community for emotional and binge eaters, TheHealthyWeighOut: Circle of HOPE, Emotional Eating Expert, Dr. Julie T. Anné, shares helpful "Nudges of Encouragement" that help emotional & binge eaters effectively work through through their compulsion to overeat, as part of her weekly "Mission Monday" educational series. *** Dr. Julie T. Anné is a nationally recognized eating disorder specialist, Mayo Clinic School of Medicine -Scottsdale Faculty, and the owner of renowned Arizona treatment center, aNewBeginning.com, and co-founder of TheHealthyWeighOut.com. *** Dr. Ashley Southard is a psychotherapist specializing in the treatment of eating disorders and trauma. She is the Site Director of renowned treatment center, aNewBeginning.com, and co-founder of TheHealthyWeighOut.com. *** Please note that this video is educational and inspirational in nature. Watching this video does not constitute entering into a formal therapeutic treatment relationship with Dr. Julie T. Anné or Dr. Ashley Southard, nor should it be a replacement for formal psychotherapy.