Preparing Healthy High Protein Snack Boxes скачать в хорошем качестве

Preparing Healthy High Protein Snack Boxes

Struggling with snack ideas or other ways to get in protein?! I got you covered in today's fun twist on protein snack boxes because adults deserve to have lunchables too! Snack box breakdown & macros below! Glass Tupperware I used: https://amzn.to/3JsBVOs Shop Buffbunny ► https://www.buffbunny.com/kara ***CODE "KARA" at Checkout**** 20% OFF Ghost Lifestyle Code "KARA" ► https://www.ghostlifestyle.com GROUNDS APP - Choose Kara Corey for your referal https://groundsapp.co/ BUFFBUNNY BABES Discord Fan Club ►   / discord   MERCH ► https://rb.gy/59hh2 12 WEEKS TO BIKINI PRO EBOOK ► https://rb.gy/59hh2 For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com 00:00 Protein Snack Boxes 1:18 Food Ideas for your snack boxes 4:19 Snack Box 1 7:27 Snack Box 2 13:26 Snack Box 3 The Bro Box 14:47 Snack Box 4 Snack Box 1: Cottage Cheese 1/2 cup (everything but the bagel seasoning) Marys Gone Crackers 1 serv Red Grapes 125 grams 3 Mini Bell Peppers -21 Protein, 48 carbs, 10 fat Snack Box 2: Turkey/Cheese Wraps (2 slide turkey/1 slice cheese) Marys Gone Crackers 2 clementines Mini cucumber & tomatoes 2 Tbs Hummus -25 protein, 43 carbs, 20 fat Snack Box 3: "BRO Box" 2.5 oz air roasted chicken sliced Marcona Almonds 15 grams 1 Hard Boiled Egg Blueberries 75 Grams & raspberries -30 Protein, 16 carbs, 15 fat Snack Box 4: Ranch Tuna (1 packet) 3 olives Marys Gone Crackers, 1 serving Crispy chick peas, 1 Serving organic carrot chips 3 oz cherry tomatoes -29 protein, 50 carbs, 14 fat Instagram: https://www.instagram.com/karacoreyfi... Facebook:   / karacoreyfit.  . Twitter:   / karacoreyfit   Snapchat: Kara_Corey I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!