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Life in the Middle Ages was short, harsh, and quietly relentless. Infant mortality was high, disease spread easily, labor was constant, and famine waited patiently each season. People survived not because life was kind, but because they endured. Women faced additional risks during childbirth, children navigated fragile early years, and adults worked continuously under challenging conditions. Urban streets were crowded and disease-prone, rural villages demanded relentless toil, and old age was reached by few, often painfully. Yet despite this, people adapted, relied on families, and developed quiet resilience. This episode explores medieval life expectancy with a calm, measured pace, looking at daily survival, nutrition, labor, social networks, and environmental hazards. Nothing is heroic, nothing dramatic—just ordinary humans managing fragile lives. If this kind of quiet history helps you drift off, feel free to subscribe quietly.