Cultivating Gratitude, with Ajahn Chandako скачать в хорошем качестве

Cultivating Gratitude, with Ajahn Chandako

In this video, Ajahn discusses how to deal with feeling depressed, hopeless or burdened through systematically reflecting on the wonderful things and people that we have in our lives, all the things that are going well. No matter what is happening in our lives and in society, we can train our perceptions in a way that leads to happiness and contentment, and then gratitude begins to arise naturally. 🙏 Donations 🙏 Ajahn and the Redwood Hermitage rely on donations (dana) to make the teachings and retreat space available for everyone to practice the Buddha's Dhamma. If you would like to support this, please consider making a donation: https://redwoodhermitage.org/support 🌐 Membership 🌐 To have access to new material and teachings specifically for members, you can become a member of the Redwood Hermitage:   / membership