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Reflections from a Week in the Therapy Room

REFLECTIONS FROM A WEEK IN THE THERAPY ROOM This week in my clinical work, one pattern stood out across ages, diagnoses, and life circumstances: nervous systems pushed far beyond their limits. Chronic stress, uncertainty, illness, and relentless pressure are keeping bodies in survival mode, and the immune system is paying the price. This reflection is about what I’m seeing, why so many people are exhausted and unwell, and what actually helps restore safety and resilience in a world that won’t slow down. Offered as Love, Dr. Kristy Dr. Kristy M. Vanacore Multidimensional Family Health, Holistic Psychology, & Community Rewilding Wellness ®️