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Stress Relief from a Christian Perspective

Stress is a normal part of every day life, that is also compounded by the amount of uncertainty surrounding our lives today. Today, Christian therapist, Jim Otremba, will lead us through 3 steps for "Naming, Reframing and Taming" stress in our lives. About Jim Otremba: Jim brings to the practice of counseling a background in ministry, including adult faith formation and working with youth. He is a Licensed Independent Clinical social worker who holds a Master of Divinity degree from St. John’s University and a Master of Science in Applied Psychology from St. Cloud State University. Books From Jim: The Daily Dozen of Christian Parenting: https://amzn.to/30JzKTL A New Day In Christ: How to calm stress and anxiety at home, work, or relationships in twenty minutes a day: https://amzn.to/3DC0jc3 :: MORE ON BIBLE STUDY: How To Study The Bible    • How To Study The Bible   Let’s Bible Study Together    • Here's the accountability we all need...   When You Don't Feel Like Reading the Bible    • What to do when you don't feel like r...   :: BIBLE STUDY RESOURCES :: *My bible - https://amzn.to/3nefeSI *Evangelical Study Bible - https://amzn.to/32QFk8h *Pentecostal Study Bible - https://amzn.to/3n0PuKj The Bible Recap Podcast https://thebiblerecap.podbean.com/ Bible dictionaries, commentaries, and study: http://www.biblegateway.com https://www.blueletterbible.org Scholarly articles: http://www.bible.org The YouVersion Free Bible App https://www.youversion.com/the-bible-... The Dwell Bible App https://dwellapp.io/ The First 5 App https://first5.org/ :: BIBLE READING PLANS :: Semi-Chronological - https://www.fivedaybiblereading.com/ Bible In a Year - http://www.hillsborofirstumc.org/inde... First Steps (key portions of the bible in a year) - https://discoveronething.files.wordpr... *The Life Journal on Amazon: https://amzn.to/31XZZXf :: SERMONS BY PASTOR DIANA :: https://vimeo.com/361646629 https://vimeo.com/369078868 https://vimeo.com/297518452 *These are affiliate links and I will get a small proceed from the sale.