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Why Longevity Experts Are Warning Against Fasting

Why have Peter Attia and Rhonda Patrick, who are both famous doctors in the longevity space, changed their position on fasting? And how should we approach fasting, based on the latest human research, to optimize our health? For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supp... 💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/micr... 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter:   / bradstanfieldmd   ✔️ Patreon:   / bradstanfieldmd   Here are the links to the research papers referenced in the video:    • Is fasting beneficial for longevity?      • Why Dr. Rhonda Patrick Changed her Mi...   https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/31808... https://iris.unito.it/retrieve/handle... https://www.cochrane.org/CD013496/VAS... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/38639... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Video edited by Troy Young The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.