3.9 Hz Delta Waves Binaural Beats | Sleep Deeper Than Ever Before Series (Black Screen) скачать в хорошем качестве

3.9 Hz Delta Waves Binaural Beats | Sleep Deeper Than Ever Before Series (Black Screen)

🧠 3.9 Hz delta waves binaural beats, designed for trauma release and deep sleep, during 8 hours of black screen rest. I composed this track for trauma release and PTSD recovery during sleep, using a carrier frequency of 120 Hz (120 Hz left ear, 123.9 Hz right ear) to create the 3.9 Hz binaural beat effect. The background music is tuned to 432 Hz, which many people find naturally calming and healing. Delta waves are naturally present during the deepest stages of sleep, where the body repairs and the mind processes stored emotion. This specific frequency is often associated with trauma healing, especially when the body is allowed to fully relax without stimulation. I wanted to offer something specifically for people dealing with emotional pain, past trauma, or PTSD. The 432 Hz background music resonates harmoniously with the body's natural frequencies. Combined with the 3.9 Hz delta waves rhythm, it creates a sound environment that supports deep rest and trauma release. A lot of people carry stress and emotional weight into bed without realizing it. Sleep should feel safe. It should feel deep. My intention with this track is to create a space where your system can finally drop its guard and rest properly, without effort, without trying to “fix” anything. 🎧 How to use this track for sleep: Put on your headphones and let this play through the night. The binaural beats only work with headphones or earbuds because each ear needs to hear a slightly different frequency. Start at a comfortable volume, low enough that it feels like background sound. Close your eyes and let your mind wander naturally as you fall asleep. Don't try to force anything or focus too hard on the sounds. Your brain will naturally synchronize to the delta frequency as you drift off. I also created a monaural beats version of this same 3.9 Hz delta trauma healing frequency. Monaural beats work without headphones, so if you prefer to play audio through speakers, listen to that version here:    • 3.9 Hz Delta Waves Monaural Beats | Sleep ...   🧠 Key Benefits of This Session ▪️ Supports deep delta wave sleep for complete rest and recovery ▪️ Helps process emotional trauma and PTSD during sleep ▪️ Uses 3.9 Hz binaural beats specifically cited for trauma healing ▪️ 8-hour black screen design won't disturb your sleep with light ▪️ Combines 120 Hz carrier frequency with 432 Hz background music ▪️ Helps your brain reach the deepest sleep stages naturally ▪️ Creates ideal conditions for emotional release and healing ▪️ Works throughout your complete sleep cycle ▪️ Reduces sleep disturbances related to trauma ▪️ Supports your mind's natural healing processes during rest 🧠 Sleep Deeper Than Ever Before Series This video is part of my dedicated “Sleep Deeper Than Ever Before Series”. If you want to explore different frequencies to find what works best for your brain, you can find the full playlist here:    • Sleep Deeper Than Ever Before - Binaural &...   👍 Like 🔗 Share 🔔 Subscribe If this track helps you sleep better, hit the like button and share it with anyone who might benefit. Subscribe to my channel for more sleep music and healing frequencies. I upload new tracks regularly to help you rest deeper and heal naturally. Sleep well and take care of yourself. 🧠 Playlists by ⁨Binaural Beats Master HQ    • Binaural Beats: Ultimate Brainwave Entrain...      • Pure Binaural Beats - Unfiltered Brainwave...      • Isochronic Tones: Complete Brainwave Entra...      • 5 Minute Binaural Beats: Quick Brain Boosts      • Complete Monaural Beats Brainwave Collection      • Bilateral Stimulation Collection for Deep ...   🔊 Professionally Produced Binaural Beats: This binaural beats track is expertly produced by George Blue, a professional music producer with over 35 years of experience dedicated to creating high-quality meditation music and sound therapy sessions. All music on Binaural Beats Master HQ is produced in a professional studio with state-of-the-art equipment to generate precise binaural beats, ensuring the highest quality and effectiveness for your brainwave entrainment experience. ⛔ Disclaimer: Music composed and produced by George Blue exclusively for Binaural Beats Master HQ™ © 2026. All rights reserved. Unauthorized copying, reproduction, uploading, sampling, distribution, or public performance of this audio content is strictly prohibited and legally protected. ⛔ Medical Disclaimer: Binaural beats are intended for entertainment and relaxation purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Do not use while driving or operating heavy machinery. If you have a history of seizures or epilepsy, please consult your doctor before listening to brainwave entrainment music. #deltawaves #binauralbeats #deepsleep #blackscreen #traumahealing #soundtherapy #sleepmusic #sleepaid