Discovering the Freshness of Each Moment | A Guided Meditation скачать в хорошем качестве

Discovering the Freshness of Each Moment | A Guided Meditation

In this gentle guided reflection, Amoda points to the quiet sense of “I am” prior to any story, identity, or memory—an ageless beingness that is not defined by what has happened. As effort and striving soften, the struggle to become something else falls away, and the natural radiance of this naked moment reveals itself. Each breath, each sound, each moment is entirely new. The invitation is to rest here, without trying to hold on or change anything, allowing the nervous system, heart, and mind to settle into their natural alignment. In this resting, life is felt as continuously renewing itself, moment by moment. Taken from an Online Sangha Meeting held in January 2026. ▸ For more information on Amoda Maa's upcoming retreats, you can go to: All Events https://www.amodamaa.com/events Online Events https://www.amodamaa.com/online-events In-Person Events https://www.amodamaa.com/in-person-ev... Amoda Maa offers a profound invitation to all those who wish to embody the truth of awakened consciousness in the midst of everyday life. Her teachings are free of any ideology and are not affiliated with any lineage or tradition. And yet the luminous truth expressed through these teachings is the same nondual understanding at the core of many spiritual traditions. Amoda Maa’s teachings are expressed in a contemporary language, thereby cutting through millennia of patriarchal structure and making them relevant and accessible to all people from all backgrounds and cultures. ▸ To stay up to date with upcoming events, free content, as well as other news from Amoda, please sign up to the free newsletter: http://eepurl.com/bCsFCD ▸ For deeper insights into awakening, freedom, and the art of living fully, explore Amoda's publications here: https://www.amodamaa.com/publications ▸ To listen to Amoda's podcasts, you can visit the following links: iTunes https://podcasts.apple.com/us/podcast... Libsyn https://amodamaa.libsyn.com/ Spotify https://open.spotify.com/show/3XzzXSy... ▸ To follow Amoda on her socials, visit: Website https://www.amodamaa.com/ Instagram   / amodamaa   Facebook   / amodamaajeevan   Friends of Amoda Maa Facebook Group   / friendsofamodamaa   Twitter https://x.com/AmodaMaa #amodamaa #nonduality #meditation #guidedmeditation #spiritualawakening #presence #embodiedenlightenment #awareness