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Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform | Anandmurti Gurumaa (English)

Yoga Nidra, a yogic way of relaxation, rejuvenation & reformation. It is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life. - - - - - - - - - - - - - - For more information visit https://gurumaa.com/store/audio/yoga-... - - - - - - - - - - - - - - Yoga Nidra Instructions in Hindi:    • योग निद्रा | आनन्दमूर्ति गुरुमाँ | Yo...   - - - - - - - - - - - - - - You can email your questions for revered master Anandmurti Gurumaa to [email protected] - - - - - - - - - - - - - - Download Amrit Varsha App for more videos... Wisdom for modern minds through Yoga, meditation, vedanta, ayurveda, astrology and much more… Android: https://goo.gl/fcn8yN IOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to official youtube channel here    / gurumaaashram   Connect with revered master Anandmurti Gurumaa   / anandmurtigurumaa     / anandmurtigurumaa     / gurumaa   https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited. #YogNidra #YogaNidra #AnandmurtiGurumaa