The Complete Anma Massage Tutorial | The Best Gua Sha Tool скачать в хорошем качестве

The Complete Anma Massage Tutorial | The Best Gua Sha Tool

Learn all the moves needed to release fascia and drain lymph in the face in this complete Anma Tutorial. The Anma is the ultimate Gua Sha tool in that it is uniquely designed to both break up the fascia tension in the face and drain lymph, which also softens fine lines, reduces puffiness, and firms the skin. Follow along and get the most out of this amazing, holistic, skincare device! 00:00-01:36 Intro 02:37-04:03 Anma Anatomy 04:04-06:46 When to use the Anma 06:47-10:17 What to use with the Anma 10:18-12:21 Scalp Massage 12:22-26:25 Fascia Release 26:26-36:45 Lymphatic Drainage 36:46-37:57 Outro PRODUCTS USED: Anma Massage Tool By Jane Mann: https://bit.ly/3OVLNmf FarmHouse Fresh Illumination Juice Facial Tonic: https://bit.ly/3QVWUOI Botnia Wisdom Oil: https://bit.ly/3R4vO83 ORGAID Organic Facial Oil: https://bit.ly/47MfGOq ORGAID Cleansing Oil Ultra Deep Cleanse: https://bit.ly/3qPCNHp Le Mieux Lavender Floral Mask: https://bit.ly/3Ph6sCK JOIN OUR COMMUNITY! Follow us on Instagram:   / artofskincare   Join our FB group:   / aosinsider   REACH OUT TO SUPPORT! Speak directly to our licensed Estheticians - https://www.artofskincare.com/contact... Text or call us! (916)249-2121 - Monday through Friday, 8:30 am – 4:30 pm Pacific Standard Time