13 Minute ADHD Body Double | Dishes Edition (Real Time Cleaning) | Clean With Me 🧼✨ скачать в хорошем качестве

13 Minute ADHD Body Double | Dishes Edition (Real Time Cleaning) | Clean With Me 🧼✨

Let’s do the dishes together. This is a 13 minute real-time body doubling session designed to help you get started and stay focused, especially if you struggle with motivation, overwhelm, or ADHD paralysis. No intense productivity. No pressure. Just quiet, steady cleaning in real time so you don’t have to do it alone. Use this session to: – Reset your kitchen – Tackle a sink full of dishes – Build momentum for the rest of your day – Start when starting feels hard Put this on, set a timer if you’d like, and let’s get it done together. More body double sessions coming soon 🤍 ---- 🎧 Headphones I use → https://amzn.to/4tDCISw Affiliate link included. I may earn a small commission at no extra cost to you. 🎧 All the music in my videos comes from Epidemic Sound If you want cozy, lofi tracks for your own content, you can try a free trial here: https://share.epidemicsound.com/4gnyv5