5SCF Podcast Episode 4 - The Open скачать в хорошем качестве

5SCF Podcast Episode 4 - The Open

The CrossFit Open is here—and this episode is all about why YOU should sign up. In this podcast, we break down: What the CrossFit Open is (and what it’s not) Who the Open is really for (hint: all ages, all abilities) How to sign up and what to expect Why the Open is about testing your fitness, not being “the best” What makes Friday Night Lights, heats, the DJ, MC, and post-workout potlucks such a big deal Whether this is your first month in the gym or your 12th year, the Open is your chance to challenge yourself, show up with your community, and see what you’re capable of. 🔥 Bonus: Stick around for a throwback clip of Cliff’s very first CrossFit Open workout—you won’t want to miss this one.