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Healthy Immunity Drink + Traditional Polish Bigos – Step-by-Step Recipes! 2 месяца назад


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Healthy Immunity Drink + Traditional Polish Bigos – Step-by-Step Recipes!

In this video, we’ll prepare two amazing recipes: A healthy drink for boosting immunity – perfect for daily support, reducing inflammation, and minimizing swelling. Simple to make and full of natural ingredients. Traditional Polish Bigos – a classic dish full of rich flavors. I’ll guide you step-by-step through frying the meat, sausage, onions, and mushrooms, and combining them with sauerkraut and seasonings. Join me in the kitchen and enjoy both health and delicious food! 🍲🥤 Recipe 1: Healthy Immunity Drink Ingredients: Grated ginger A piece of lemon 1 tablespoon of apple cider vinegar 1 tablespoon of honey Water Instructions: Grate the ginger. Add a piece of lemon. Pour in one tablespoon of apple cider vinegar. Add one tablespoon of honey. Fill with water and mix well. Benefits: This drink has anti-inflammatory properties, reduces swelling, and supports the immune system. Great for daily use! Recipe 2: Traditional Polish Bigos Ingredients: 1 kg of meat (e.g., pork) 1 kg of sausage 1 kg of onions 1 kg of mushrooms Sauerkraut Fresh cabbage 2 small jars of tomato paste Lard for frying Salt, pepper Instructions: Cut the meat into cubes and fry in lard. Transfer to a large pot. Slice the sausage, fry in lard, and add to the pot. Fry the onions with salt and pepper. Add to the pot. Chop the mushrooms, fry with seasoning, and add to the pot. Add the sauerkraut and freshly chopped cabbage. Mix in the tomato paste. Cook on low heat, stirring frequently, until all the flavors combine. Enjoy your meal! 😊

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