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8 herbs and spices for hypertension

8 herbs and spices for hypertension Blood pressure is an important part of our health and maintaining a normal value - no more than 14 maximum and 9 minimum - undoubtedly helps us to avoid various cardiovascular problems. When we talk about hypertension, we are talking about blood pressure values ​​above normal limits. What is blood pressure? Blood pressure is the pressure exerted by the blood on the inner wall of the arteries that carry this blood from the heart to the various organs. According to recent measurements, about 30% of Greeks suffer from hypertension. In the video there is information about the relationship between hypertension and diet and of course the 8 herbs that reduce it are mentioned. For the herbs mentioned, there are also recipes for drinks. . Chapters - sections ⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎ 0:00 intro 0:05 8 herbs for hypertension 0:57 Dangers of hypertension Symptoms of hypertension 2:44 Hypertension and diet 3:27 Garlic 4:00 Cinnamon 5:28 Hibiscus 7:03 Hawthorn 9:00 Royal 9:51 Cardamom 11:51 Green tea 13:06 Hungary or the Eri 14:27 Warning Εδώ Watch here all the videos with herbs: https://bit.ly/2C8fFtI 💚 Everything about herbs + herbs here: https://tinyurl.com/y7lxyrva 💚 Watch all the videos with medicine here: https://bit.ly/2YJLP6v Περισσότερα See more medicine here: https://tinyurl.com/y5lnqpl8 Εδώ See here everything about NUTRITION https://bit.ly/2zZ3OxH Εδώ Watch here all the videos about NUTRITION https://tinyurl.com/yy54htqv SOCIAL NETWORKS - COMMUNICATION Facebook:   / meacolpa   Twitter:   / katiazev   Pinterest:   / katiazev   Instagram:   / katiazev   Web: https://mea-colpa.com MeaColpa_shop: https://amzn.to/2MjsfZe PayPal: https://www.paypal.me/katiazev 📩 For professional questions: [email protected] SEE ALSO ⬇︎⬇︎⬇︎ Silent heart attack:    • Σιωπηλή Καρδιακή Προσβολή   How to avoid the risk of stroke:    • Πως θα διαφύγετε τον κίνδυνο εγκεφαλ...   30 foods that are good for the heart: 30 foods that are good for the heart Nutrition tips to avoid the cardiologist:    • Διατροφικές συμβουλές για να αποφύγετ...   5 foods that will lower cholesterol: https: //   • 5 τροφές που θα μειώσουν τη χοληστε...   Garlic - 22 incredible uses:    • Σκόρδο - 22 απίστευτες χρήσεις   Garlic, onion, leek, lettuce, chives against cancer:    • Σκόρδο, κρεμμύδι, πράσο, εσαλότ, ...   How to clean garlic effortlessly:    • Πως θα καθαρίσεις το σκόρδο χωρίς κόπο   Herbs that we love: Cardamom:    • Μυρωδικά που αγαπάμε : Κάρδαμο   Onion and cardamom soup - diet recipe:    • Σούπα με Κρεμμύδια και Κάρδαμο - ΣΥΝΤ...   Tea bags - 8 incredible uses:    • Φακελάκια τσαγιού - 8 απίστευτες χ...   Cinnamon - 11 different uses and properties:    • Κανέλα - 11 διαφορετικές χρήσεις κα...   Chinese hibiscus - a wonderful plant: https: //mea-colpa.com/iviskos-sinikos ... PRODUCTS - affiliates ⬇︎⬇︎⬇︎ Honey - Psiloritis: https://mikk.ro/Cw9H MAIN SOURCES To make this video, books and articles in different languages ​​had to be studied. Some of the sources: Taylor & Francis Online: https://bit.ly/3sQsn52 NIH: https: //pubmed.ncbi.nlm.nih.gov/23867 ... Oxford Academic: https: //academic.oup.com/jn/article/1 ... NIH: https: //pubmed.ncbi.nlm.nih.gov/25875 ... Wiley online library: https: //onlinelibrary.wiley.com/doi/a ... Prefecture of Ioannina, laboratory of pharmacology: http: //mediplantepirus.med.uoi.gr/pha ... Costas Bazaios: 100 Herbs - 1000 treatments Prefecture of Ioannina, laboratories of pharmacology: http: //mediplantepirus.med.uoi.gr/pha ... NIH: https: //pubmed.ncbi.nlm.nih.gov/20361 ... JAMA: https: //jamanetwork.com/journals/jama ... Metropolitan hospital: https://bit.ly/3xilRYx NCBI: https: //www.ncbi.nlm.nih.gov/pmc/arti ... NCBI: https: //www.ncbi.nlm.nih.gov/pmc/arti ... MUSIC The track I Need to Start Writing Things Down by artist Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 License. https: //creativecommons.org/licenses / ... Source: http://chriszabriskie.com/darkglow/ Artist: http://chriszabriskie.com/