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--------------------------------------------------------- STRAINERS --------------------------------------------------------- 3 TYPES that are IMPORTANT TO HAVE: 1. COLANDER 2. STRAINERS (also called SIEVES) a) 8 inch in diameter - the best ONE to buy. Other strainer options are one with a: b) 5 inch diameter - sifting smaller amounts of flour, or a strainer with a: c) 3 and 1/8 inch diameter - for separating the pulp from the juice of citrus juices 3. Tea ball strainers are for loose tea 4. A Flour Sifter with a crank - this can do the same as the 8 or 5 inch strainers. --------------------------------------------------------- My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else. For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course. I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems. Media links. Instagram: / iambertajay Facebook : / bertaisinthekitchen Music by : iMovie and Hyde Acoustic/Folk Instrumental by Hyde - Free Instrumentals / davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library • Acoustic Folk Instrumental – Hyde - Free I... Shot and edited by: Rhema Visual / @rhemavisual4482 / rhemavisual