Save The Date S2 E5 - “Why You Keep Pouring Into Empty Cups" скачать в хорошем качестве

Save The Date S2 E5 - “Why You Keep Pouring Into Empty Cups"

Overgiving doesn’t come from generosity. It comes from anxiety. In this episode of Save The Date, Heath and Jamie dismantle the quiet performance many people mistake for love. Overgiving isn’t noble. It’s often a strategy — a way to secure connection, avoid abandonment, or prove worth. They unpack: Why overgiving is usually rooted in self-doubt, not kindness How anxiety disguises itself as loyalty The subtle ways we abandon ourselves in the name of love Why loneliness makes us overextend How to build boundaries without becoming cold They also introduce the Overgiving Reset Guide — a practical framework for recognizing your patterns, regulating your nervous system, and reclaiming mutuality in dating. This isn’t about giving less. It’s about giving from stability instead of fear. Follow us on TikTok HERE:   / savethedatenow   🔔 Subscribe & Reflect: Where have you been performing instead of partnering? #SaveTheDatePodcast #Overgiving #ModernLove #Boundaries #EmotionalIntelligence