4 Seeds Energy Bar Recipe in Hindi by Cooking with Smita | How to make Energy Bars | Winter Special скачать в хорошем качестве

4 Seeds Energy Bar Recipe in Hindi by Cooking with Smita | How to make Energy Bars | Winter Special

4 Seeds Energy Bar Recipe (winter special) made using Chia Seeds, Flax Seeds, Pumpkin Seeds and Sunflower Seeds with Dates & Dry Fruits. You'll never go back to store-bought after tasting these healthy and delicious 4 Seeds Energy Bars that are surprisingly easy to make. These Energy Bars are High Energy foods targeted at people who require quick energy. Energy bars are a convenient, on-the-go snack to toss in your gym bag. ------------------------------------------------------------------------------- Ingredients: 250g Seedless Dates 20g Desiccated Coconut 100g Raisins 50g Mix Dry Fruits 20g Chia Seeds (Sabja) 20g Flax Seeds (Alsi) 20g Pumpkin Seeds (Kaddu ke beej) 20g Sunflower Seeds ------------------------------------------------------------------------------ Recipe - http://www.cookingwithsmita.net/4-see... ------------------------------------------------------------------------------- Nutritional value of Chia Seeds https://en.wikipedia.org/wiki/Salvia_... Nutritional value of Flax Seeds https://en.wikipedia.org/wiki/Flax#Nu... Nutritional value of Pumpkin Seeds https://en.wikipedia.org/wiki/Pepita#... Nutritional value of Sunflower Seeds https://en.wikipedia.org/wiki/Sunflow... --------------------------------------------------------------------------------- --- Follow Cooking with Smita on Social Media --- Facebook : https://goo.gl/RMweP0 Twitter : https://goo.gl/xOYQEk Google + : https://goo.gl/OQobjI Pinterest : https://goo.gl/1dW00R Instagram : https://goo.gl/s1Xyc2 YouTube : https://goo.gl/2M5b5f ----------------------------------------------------------- Also watch your favourite Recipes from following Playlists :- Punjabi Recipes - https://goo.gl/2rkRbc Cake, Cupcakes & Muffin Recipes - https://goo.gl/tmjeSr Indian Fast Food & Street Food Recipes - https://goo.gl/72P2c5 Mithai / Sweet Dish Recipes - https://goo.gl/wrrqd4 Snacks and Appetizers Recipes - https://goo.gl/ZOYx5m Indian Spices Recipes (Masala) - https://goo.gl/4NwxwS Ice Cream & Kulfi Recipes - https://goo.gl/xxLxDE Mango Recipes - https://goo.gl/wRbYdJ Chutney Recipes - https://goo.gl/MxZKQI Bread & Pizza Recipes - https://goo.gl/xngthN Healthy Food Recipes - https://goo.gl/W3rwAc Sabji Recipes (Main course) - https://goo.gl/wajpXN Indian Dal & Curry Recipes - https://goo.gl/ERKtFJ Rice Recipes - https://goo.gl/TBP9lk Fasting Food Recipes - https://goo.gl/6YNKLt Refreshing Drink and Mocktail Recipes - https://goo.gl/MjlFav Dosa Recipes - https://goo.gl/fzeJ0c Dhokla Recipes - https://goo.gl/GExpJ0 Paratha Recipes - https://goo.gl/Z2u7TJ Pasta Recipes - https://goo.gl/3U0ote Gujarati Snacks Recipes - https://goo.gl/LKhLxO Chikki Recipes (Indian Protein bars) - https://goo.gl/xT6IiD Jain Recipes (No Garlic No Onion) - https://goo.gl/ySDnpq Milkshake Recipes - https://goo.gl/H1yvsd South Indian Recipes - https://goo.gl/NQufC7 Starter Recipes - https://goo.gl/VnPjV5 Indian Pickle Recipes - https://goo.gl/7O2lZ5 Rolls and Wraps Recipes - https://goo.gl/mZmhYR Smoothie & Lassi Recipes - https://goo.gl/77XpdG Chocolate, Truffles & Tart Recipes - https://goo.gl/8GDTDX Sauces, Dips & Spreads Recipes - https://goo.gl/raklf9 Breakfast Recipes - https://goo.gl/2GHinj Healthy Soup Recipes - https://goo.gl/zwp4yU Pakoda Recipes (Fritters) - https://goo.gl/5O18VO Indian Bread Recipes - https://goo.gl/Ic0tmX To get EMAIL notifications of New Recipe as soon as I upload GOTO -    / subscription_manager   , CLICK on the SETTINGS ICON next to "Cooking with Smita" Channel & Select the CHECK box 'SEND ME ALL NOTIFICATIONS FOR THIS CHANNEL'