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Does your anxiety or OCD make you afraid to leave the house? Do you stay at home to avoid being triggered? Unfortunately the more you avoid, the bigger your anxiety or OCD can grow. When you don’t leave the house to avoid being triggered, you are at risk of developing Agoraphobia, making it even harder for you to leave the house over time. In this week’s Youtube video I talk about how to handle the impulse to avoid leaving the house due to your fears and what to do instead. Don’t let panic scare you and keep you home. *** This video is made for educational purposes only and is not intended to replace medical advice. Parents do you need more support? Here’s are resources I offer parents 👇🏻❤️ Sign up for my weekly email newsletter: https://pages.convertkit.com/740ba8cd... Subscribe to my Podcast: The AT Parenting Survival Podcast https://www.ATparentingsurvival.com/p... Get a free PDF on some of the most common reasons why kids are scared to sleep: PDF short link: Http://bit.ly/sleepfears Get a free PDF on the 15 most common OCD themes parents often miss: https://anxioustoddlers.lpages.co/ocd... Check out all my online classes here: Http://www.ATparentingsurvivalschool.com Online Classes: Handling Difficult Behavior in Kids with Anxiety or OCD Http://www.ATparentingsurvivalschool.... Crush Social Anxiety (for adults too)! Http://www.ATparentingsurvivalschool.... Teach Kids to Crush Anxiety Http://www.ATparentingsurvivalschool.... OCD class: Parenting Kids with OCD Http://www.ATparentingsurvivalschool.... Crushing Moral OCD Http://www.ATparentingsurvivalschool.... For more support parenting a child with anxiety or OCD visit: http://www.ATparentingSurvival.com Ultimate list of helpful anxiety products: https://www.ATparentingsurvival.com/r... To join my private Facebook group visit: / atparentinganxiouskids For my anxiety books visit: https://www.amazon.com/Natasha-Daniel... https://www.ATparentingsurvival.com/p... Get on the waitlist to join my AT Community at: Http://www.atparentingcommunity.com Other social places I hang out: / atparentingsurvival / atparentingsurvival / atparentingsurvival / parentingsurvival