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Yoga Anatomy (with Vicky Fox) is an integral part of our 200-hour training. A prime motivation to study anatomy in the context of yoga is to better understand what’s inside of us so we can understand why some things are relatively easy to change, and some things less so. As Leslie Kaminoff writes, “The deepest principles of yoga are based on a subtle and profound appreciation if how the human system is constructed. The subject of yoga is the self, and the self is an attribute of the physical body.” Interested in learning more or joining our 200-hour course in March? Send us a message or visit www.highyoga.co.uk. We are accepting applications now. Get in touch and start your yoga-teacher journey today. More about Vicky Fox: Since qualifying in 2008 Vicky has studied with many world renowned teachers such as Rod Stryker, Doug Keller Julie Gudmestad and Leslie Howard. Vicky’s teaching style is based around her own varied experience of yoga and through that has created a physically challenging class developing strength and suppleness while emphasising alignment and precision. All the time believing that yoga should be an individual and safe practice. Vicky is registered with the Yoga Alliance as a senior registered yoga teacher and teacher trainer, teaches at triyoga in Camden, Ealing and Chelsea, and Paul’s Cancer Support Centre. She is also teaches applied anatomy on Julie Montagu’s and Carolyn Cowan’s teacher training course and has an extensive private client base. In 2013 Vicky studied with Laura Kupperman on her “Yoga for Survivors” teacher training course and is now teaching yoga to cancer patients at any stage of their recovery. The classes are designed to provide a safe refuge to come and practice yoga, to build strength, increase range of motion and reduce stress. The classes should help you sleep better, feel less fatigued and enjoy a better quality of life. #yoganatomy #highyogaschool #highyoga #vickyfox #anatomy #anatomyforyoga #yogateachertraining #yoganearme #yogastudionearme #yogateachertrainingnearme #yogalove