Welcome to Love Month: The Self-Love Revolution! | Love Notes from Rhonda скачать в хорошем качестве

Welcome to Love Month: The Self-Love Revolution! | Love Notes from Rhonda

Ready to celebrate Love Month the fearless way? In this episode, Rhonda shares why February and every day, can be a time to commit to genuine self-love. Discover how seeing yourself through loving eyes can change your relationship with your body, your mind, and your heart, and why practicing kindness to yourself is the doorway to everything the season of love has to offer. February doesn’t have to be all about romance—it can be your best opportunity for self-love. In today’s episode, Rhonda invites you to make the most of Love Month by dedicating it to yourself: your thoughts, your feelings, your body, and your spirit. This isn’t just about feeling good for one day—it’s a daily commitment to seeing your own innocence, practicing compassion, and celebrating every little step of gentleness. From making peace with negative self-talk, to choosing comfort over criticism, Rhonda guides you to shift your focus to loving yourself—one moment, one breath, one baby picture at a time. Whether you’re single, partnered, or simply seeking more kindness in your life, this episode is your reminder to use the energy of the season for your own good, and to make every day a fearless act of self-acceptance. What You’ll Discover Why Love Month is about loving yourself first—not just others How to look at your body, thoughts, and feelings through love, not judgment Ways to transform negative self-talk into comfort and compassion The power of seeing your own innocence—even in “imperfect” moments Simple practices (like the baby picture exercise) to anchor self-love in your daily life Why noticing where you’re loving—and where you’re not—makes room for gentle growth How slowing down is the secret to opening your heart and building real self-worth Key Takeaway When you practice loving yourself—your thoughts, your body, your history—with gentle eyes, you set yourself free to become who you’re truly meant to be. Key Quote “If you looked at every thought you had through love—even the derogatory ones—imagine what would be possible for you as each day goes by.” and “Sometimes it’s hard to see ourselves as innocents as we age… We can’t use logic here. We must use love.” Resources Daily Practice: Put a baby or childhood photo of yourself in your wallet or on your phone. Each time you’re hard on yourself, look at it, and imagine saying those words to that child. Journaling Prompt: Where are you hardest on yourself, and how could you comfort yourself—like a loving parent—this month? Explore more self-love practices and resources at FearlessLiving.org (https://fearlessliving.org) Invitation Let this month be your Love Month, commit to one daily act of self-love, no matter how small. If today’s Love Notes spoke to you, share it with one friend who needs it right now. Reply and share your story, how did you practice surrender this week, and what did you notice in your body or heart as you did? Subscribe and leave a quick rating to help more listeners feel safe and supported. Episode link: https://play.headliner.app/episode/31...