The High-Performance Lie: Why Your Nervous System is Blocking Your Success скачать в хорошем качестве

The High-Performance Lie: Why Your Nervous System is Blocking Your Success

Hyper-productivity is often praised as discipline, motivation, or ambition. But for many people, constant doing isn’t driven by drive — it’s driven by the nervous system. This video explains why hyper-productivity is often a survival strategy rather than a sign of health. When slowing down feels unsafe, staying busy can become a way to regulate internal discomfort. From a nervous system perspective, this isn’t a mindset problem — it’s a pattern learned through experience. In this video, you’ll learn: • Why productivity can temporarily calm the nervous system • How constant output masks stress and dysregulation • Why rest can feel agitating instead of restorative • The difference between regulation and suppression • What real nervous system health actually looks like This isn’t about working less. It’s about understanding why stillness can feel threatening — and how regulation is built through safety, not force. If you’ve ever felt calmer when busy and uneasy when things slow down, this video is for you. 🧠 Growth & Neuroscience — SAQR Subscribe for neuroscience-based explanations of stress, emotional regulation, and human behavior. #neuroscience #emotionalregulation #nervoussystem #psychology #humanbehavior