15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM скачать в хорошем качестве

15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM

A no equipment, super sweaty HIIT workout you can do anywhere and follow-along easily 🙏 For 40 unique HIIT workouts, or any of my training and nutrition guides approved by a world-leading nutrition expert, go to www.natachaoceane.com ❤️ The 15 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. It’s a circuit, so we complete Move 1, Move 2, Move 3, Move 4, Move 5 and then repeat. 1. Pivot squats 2. Opposite toe touches 3. Jack to narrow jump 4. Down dog to kick back 5. Kneel to squat with knee drive MUSIC: 🎵The Weeknd, Justin Bieber & Drake - Trust Issues (Damned x Jakoban Remix) [No Copyright Music]    • Видео   Credits: ~ Damned:   / damnedmusic     / damndub   ~ Jakoban:   / jakoban     / jakobanofficial     / jakobanmusic   🎵Music provided by Argofox: Junklicious - Wake    • Junklicious - Wake [Argofox Release]   ♫Music By♫ Junklicious - Space Gelato [Argofox Release] Song/Download -    • Видео   iTunes, Spotify, GooglePlay - http://smarturl.it/SpaceGeleto #HIIT #workout