The Reason I Eat Grapefruit with Breakfast Every Morning скачать в хорошем качестве

The Reason I Eat Grapefruit with Breakfast Every Morning

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Eat Grapefruit with Breakfast and Dessert This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pubmed.ncbi.nlm.nih.gov/16579... https://www.sciencedirect.com/science... Timestamps ⏱ 0:00 - Intro - Eat Grapefruit with Breakfast and Dessert 0:39 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 1:26 - Effect of Grapefruit on Weight & Insulin Resistance 3:24 - Why Does Grapefruit Have These Beneficial Effects? 5:21 - Grapefruit at Breakfast vs at Night