The Best Meal to Heal Brain Inflammation and Think Sharper and Perform Better скачать в хорошем качестве

The Best Meal to Heal Brain Inflammation and Think Sharper and Perform Better

✅ Subscribe to my Channel:    / djockers   In this video, I go over the best foods and the best meal to heal your brain, turn off inflammation and think sharper and perform better. Read more here: https://drjockers.com/brain-foods/ 00:00 🧠 Best Meal to Heal the Brain 00:11 👁️ Understanding Brain Degeneration & Alzheimer’s 02:17 🐟 Wild-Caught Sockeye Salmon: Brain Health Powerhouse 03:40 🥚 Eggs: Memory & Cognitive Support 04:32 🍅 Arugula, Tomatoes, & Cucumbers for Brain Health 05:28 🍾 High-Polyphenol EVOO 07:34 👉 Choosing Quality EVOO 08:50 ⚡ Brain-Boosting Fruits: Berries & Pomegranate 09:46 🌰 Walnuts for Cognitive Support 10:42 💪 Herbs, Citrus & MCT Oil for Brain Health 12:15 ✅ Final Recommendation $1 Bottle of Fresh Pressed Extra Virgin Olive Oil: https://shorturl.at/B0WQJ --------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel:    / djockers   ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast... ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYq... IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-a... The Best Meal to Heal Brain Inflammation and Think Sharper and Perform Better #DrDavidJockers #Jockers #David #Health #DavidJockers #HealthTips #drjockers #BrainHealth #BrainInflammation #CognitiveBoost #MentalClarity #BrainHealingFoods #NeuroNutrition #AntiInflammatoryDiet #FocusFoods #BrainPowerMeal #WellnessTips #HealthyBrain #ThinkSharper #PerformanceFoods #FunctionalNutrition #BrainFogFix brain foods,brain,inflammation,healing,natural health,eat healthy,healthy choices,healthy lifestyle,salmon,omega 3's,olive oil,eggs,Dr David Jockers,dr david jockers,jockers,david,health,david jockers,drdavidjockers,health tips,dr jockers,the best meal to heal brain inflammation and think sharper and perform better,perform better,think sharper,heal brain inflammation,best meal,best meal to heal brain inflammation,best meal to think sharper