Mar '26 Check‑In: NEW Video Trio's & I LOST 9 LBS! скачать в хорошем качестве

Mar '26 Check‑In: NEW Video Trio's & I LOST 9 LBS!

Dive into my March 2026 "Channel Check‑In" where I recap everything happening across my reading life, fitness journey, and channel plans. The best personal news is that I LOST 9+ LBS Y'ALL :) This past month I also finished reading "Project Hail", "Piranesi" & "The Hedge Knight", while pushing through 10+ miles in book Cardio Challenges, while keeping up CrossFit workouts! A big content update breaks down my recent "book review" format to the new VIDEO TRIO, which together share a full journey of each book-reading experience! Learn more about the Vlog, Review, and Theory videos coming your way. Thanks for tuning in and expect these "Channel Check-In" videos monthly on 'The Plot & The Progress' ongoing! BOOKMARKS 00:00:00 Intro 00:00:12 Welcome to Spring 00:00:34 I LOST 9 LBS! 00:03:05 Update #1: CONTENT 00:04:14 New Format: Video Trio's 00:08:25 New Video: Monthly Channel Vlog 00:11:05 Update #2: HEALTH 00:11:41 CrossFit 00:12:27 Running 00:13:34 Better Eating 00:14:41 Update #3: READING 00:14:46 What Did I Read? 00:22:11 What Will I Read Next? 00:24:01 Outro Wrap-Up SOCIAL Discord --   / discord   Instagram --   / read_plotandprogress   Twitter -- https://x.com/PlotAndProgress SPREADSHEET TRACKER - READING PLAN 2026 & BOOKS 2025 https://docs.google.com/spreadsheets/... MUSIC -Music by Bensound.com/free-music-for-videos -License code: 0GMLNZOPCDMABIYC -Artist: Marcus P. #booktube #weightlossjourney #bookreview