6 Buddhist Lessons to Focus on Life in Old Age and Find Peace скачать в хорошем качестве

6 Buddhist Lessons to Focus on Life in Old Age and Find Peace

6 Buddhist Lessons to Focus on Life in Old Age and Find Peace 🙏 Aging is not a fading away, but a ripening of wisdom and true inner freedom. In this video, we explore 6 Buddhist Lessons to Focus on Life in Old Age and Find Peace, guiding you to let go of heavy burdens, protect your tranquility, and embrace the miracles of the present moment. Join us as we learn to navigate the autumn of life with a light heart, grace, and profound meaning. 🙏 Subscribe for calm, peace, and quiet Dharma:    / @quietdharmayears   👴 Quiet Dharma Years is a channel dedicated to sharing gentle Buddhist wisdom for peace and inner calm in the later years of life. Focused on aging, healing, and old age with mindfulness and compassion, each video is created to support inner peace, emotional balance, and a calm heart. While AI is used as a supportive tool, every reflection is shaped with genuine care and intention, offering Buddhist wisdom to help let go of unnecessary worries and live with greater peace, clarity, and quiet joy. 00:00 intro 01:27 Lesson 1: Let go of old baggage for a lighter soul 04:40 Lesson 2: Protect your peace through wise connections 07:15 Lesson 3: Returning to reality to touch the miracle of life 10:05 Lesson 4: Befriending change and accepting the law of impermanence 13:11 Lesson 5: Finding meaning through gratitude and simple joys 16:02 Lesson 6: Living with compassion to leave a legacy of love 🙏 Listen to the full playlist:    • 8 Buddhist Truths to Let Go of After 70 | ...   ------------------------------- #BuddhistWisdom #AgingGracefully #Mindfulness #Buddhism #Spiritu