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BPD Symptoms: Impulsivity

In this video I'll be talking about the fourth BPD symptom: impulsivity. TIMESTAMPS: 0:00 Intro 0:22 Impulsivity Defined 1:00 Link Between Impulsivity and Emotional Dysregulation 1:42 Impulsive Speech 2:37 The Chimp Paradox 3:32 How Can We Tame the Chimp? 4:34 Chain Analysis 5:09 Mindfulness 5:32 Distract Skills Chain Analysis: DBT Handout (http://edencounseling.com/resources/D...) Have you seen my previous video? Check it out »    • What Is Quiet Borderline Personality Disor...   ________________________ SUBSCRIBE to my channel: https://www.youtube.com/channel/UCrxf... for a new video every MONDAY ________________________ COME SAY HI! 📧 EMAIL: onthelinecommunity@gmail.com Disclaimer: This channel is for general informational purposes only and does not constitute a replacement for the practice of psychotherapy or other professional health care services. The use of information on this channel is at the user’s own risk. The content of this channel is not intended to be a substitute for professional advice, diagnosis, or treatment. Users should not disregard or delay in obtaining professional advice for any conditions they may have and should seek the assistance of their health care professionals for any such conditions.