Understanding Adult ADHD and Improving Lifestyle led by Dr Dr Khurram Sadiq | BAPS wellNESS скачать в хорошем качестве

Understanding Adult ADHD and Improving Lifestyle led by Dr Dr Khurram Sadiq | BAPS wellNESS

As part of our ongoing commitment to nurturing mental and emotional well-being, this insightful webinar delves into the often misunderstood world of Adult ADHD. Led by Dr Khurram Sadiq, Consultant Psychiatrist and Clinical Lead, and joined by ADHD Coach Fleur Poynts and Trust Grade Doctors Dr Fatima Ali and Dr Maria Khan, this session explores what Adult ADHD really is, how it’s diagnosed, and the everyday strategies that can make a meaningful difference. From recognising symptoms to understanding the challenges of daily life with ADHD, the session highlights practical, evidence-informed ways to better manage focus, motivation, and emotional regulation, empowering adults to lead more balanced, fulfilling lives. Whether you’ve recently been diagnosed, suspect you may have ADHD, or simply want to support a loved one, this session is designed to guide you with compassion and clarity. #BAPSwellNESS #HealthyMindHealthyBody #MentalWellbeing #BAPS #NeasdenTemple