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ಗ್ಯಾಸ್ಟ್ರಿಕ್ ನ ಮೂಲ ಕಾರಣ ಇದೇ | ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಇರುವವರು ಸೇವಿಸಬೇಕಾದ ಮುಖ್ಯ 2 ಆಹಾರಗಳು ಇಲ್ಲಿವೆ | Dr Hegde

#gastritis #gas #ayurveda #ayurvedictips #ayurvedapecharcha #naturopathy #ayush #kannadahealth #kannadahealthnews #kannadahealthtips2023 Are you struggling with burning in the stomach, bloating, or a constant sour feeling after meals? You may be suffering from gastritis, a common digestive issue affecting millions today. In this video, we take a deep dive into one of the most common root causes of chronic gastritis—Helicobacter pylori (H. pylori)—and how poor food habits can worsen the condition. What is H. pylori and How Does It Cause Gastritis? H. pylori is a type of bacteria that lives in the stomach lining and can survive even in highly acidic environments. Over time, it weakens the protective mucus layer of the stomach and causes inflammation. If left untreated, this can lead to ulcers and increase the risk of stomach cancer. Surprisingly, many people may have this infection for years without knowing it, as symptoms are often mild in the beginning. Common Symptoms of H. pylori-Related Gastritis: Burning or gnawing pain in the upper abdomen Acid reflux or sour belching Loss of appetite Nausea or vomiting Feeling full even after eating a small amount Food Habits That Can Make Gastritis Worse: Modern lifestyles and poor eating choices often aggravate gastritis. Some of the common dietary triggers include: Skipping meals or irregular eating patterns Excess consumption of spicy, oily, or fried foods Overuse of painkillers (NSAIDs) Smoking and alcohol Eating late at night or just before sleep What Can You Do to Heal Gastritis Naturally? In this video, we provide detailed insights into food habits that can heal the stomach lining, reduce inflammation, and help control H. pylori overgrowth. We also suggest natural remedies and lifestyle tips backed by Ayurvedic and naturopathic principles. Embark on a journey to wellness with Dr. Venkatramana Hegde, the visionary behind Nisarga Mane, Veda Wellness Center, and Kanaka Nisarga Mane in Kaginele. Born and raised in an agricultural family in Uttar Kannada district, Dr. Hegde's passion for natural healing led him to pursue a degree in BNYS from Rajiv Gandhi University of Health Sciences, Bangalore. From humble beginnings to pioneering naturopathy, Dr. Hegde's dedication and hard work have culminated in the establishment of a 60-bedded naturopathy hospital in Sirsi, Uttar Kannada district. Now, he and his team present Dr. Hegde Nisarga - a beacon of hope for those seeking a holistic approach to health! Join us on Dr. Hegde's transformative journey as we explore the wonders of naturopathy, yoga, and Ayurveda. Discover practical health tips, insights, and inspiration for living your best life. Whether you're in Sirsi, Kaginele, or beyond, Dr. Hegde Nisarga is your gateway to a healthier, happier you! For More Details Contact : 8792389601 #drhegdenisarga #drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi #drhegdenisarga #naturopathy #naturedoctor #healthylife #healthylifestyle #healthtip #health #kanakanisargamane