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Why does resisting nature create suffering, confusion, and anxiety? This reflection explores a quiet but deeply rooted misunderstanding in modern life: the belief that we are separate from nature and must control it to feel safe. When we keep resisting nature—both outside us and within us—we create tension against a world that is constantly moving. Over time, that resistance turns into psychological suffering, inner confusion, and chronic anxiety. Resisting nature does not only appear in environmental conflict. It shows up in how we fight our own bodies, suppress emotions, and attempt to control thought and identity. From a nonduality perspective, suffering begins when we treat life as an enemy instead of a process we belong to. The more we resist nature, the more fragmented experience becomes. This video is a contemplative exploration inspired by Alan Watts’ philosophy. It does not offer techniques or solutions. Instead, it invites a shift in perception—one where letting go is not an action, but a recognition. When resisting nature ends, clarity appears naturally. Anxiety softens. Confusion loosens its grip. What remains is a sense of participation rather than control. If you’ve felt exhausted by constantly managing yourself or your life, this reflection may resonate. Resisting nature keeps the ego tense and vigilant, but awareness reveals that there was never an enemy to fight. Awakening, self awareness, and mindfulness arise not through effort, but through seeing what has always been true. Subscribe here: / @alanwatts37 Disclaimer: This video is an original script inspired by the philosophical ideas of Alan Watts and is delivered using an AI voice. It is not a historical recording. Viewers are encouraged to explore Alan Watts’ original lectures and writings for deeper understanding. #alanwatts #insight #beingyourself #mindfulness #spiritualinsights #nonduality #selfawareness #awakening #philosophyoflife #motivation #alanwattswisdom