Can’t Sleep Because of Ear Ringing? Try This Tonight | Dr. Mandell скачать в хорошем качестве

Can’t Sleep Because of Ear Ringing? Try This Tonight | Dr. Mandell

Do you struggle to fall asleep because of constant ringing in your ears? That high-pitched sound, buzzing, or humming can be incredibly frustrating—especially at night when everything is quiet. In this video, Dr. Alan Mandell shares a simple, natural technique you can try tonight to help calm ear ringing (tinnitus) and relax your nervous system before bed. Many people don’t realize that ear ringing is often connected to stress, tension, circulation, and nerve stimulation—not just the ears themselves. You’ll learn: ✔️ Why ear ringing feels worse at night ✔️ The connection between stress and tinnitus ✔️ A safe, easy method to help quiet ringing before sleep ✔️ How relaxation and blood flow play a key role This technique takes only a few minutes and requires no medication or equipment. While it’s not a medical cure, many people report noticeable relief and better sleep when done consistently. 👉 Try this tonight and see how your body responds. ⚠️ Disclaimer This video is for educational purposes only. It is not intended to diagnose, treat, or replace medical advice. Always consult your healthcare professional for persistent or severe symptoms. 🔔 Subscribe for More Natural Health Tips Dr. Mandell shares easy, science-based strategies to improve sleep, reduce pain, boost circulation, and support overall wellness—naturally. 👍 If this video helps you, like, comment, and share it with someone who struggles with ear ringing.