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Is your athlete dealing with a mental block—or are they just scared of a new skill? In this powerful episode, Mandy sits down with Coach Mo, a lead mental performance coach at Mandy Patterson Coaching, to clear up one of the most common questions in sports like cheerleading and gymnastics: Is fear the same as a mental block? You'll learn: 📣The real difference between fear and mental blocks 📣Why fear is normal when learning new skills 📣When it becomes a true mental block—and what to do about it 📣Tips for coaches and parents supporting athletes through mental challenges This is a must-watch for cheerleaders, gymnasts, parents, and coaches who want to understand the mental side of performance. #MentalBlock #CheerMindset #GymnasticsMentalBlocks #CheerCoach #GymnasticsTips #OvercomingFear #SportsPsychology #TumblingTips #MentalPerformanceCoaching #NewToCheer #FirstTimeCheerleader #CheerleadingTips #CheerMentalBlock #CheerMindset #CheerCoach #BeginnerCheerTips #CheerSupport #MentalPerformance #MandyPattersonCoaching