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In this video, we are chatting about air hunger (dyspnea) or shortness of breath, a common symptom in our Adrenal Recovery Community. Danielle & Angela are joined by Dr. Holly German (a Naturopathic Doctor specializing in women's health and hormonal issues) to discuss why air hunger happens from a medical perspective and what you can do about it. If you find this video helpful, we'd love it if you'd give it a thumbs up 👍 so others can find it too and hit the subscribe button so each time we release a video you’re notified. ********************************************************************************* ♡WANT TO LEARN MORE? ⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW ♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/... ♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM) 👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb ♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed) ⟡Please email us at [email protected] to request the gift and we will send your way ♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS! ⟡ / @healyouradrenalfatigue ♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡ / 164510993890912 ♡EATING FOR ADRENAL RECOVERY ⟡ • Eating for Adrenal Fatigue Recovery -... ⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB ♡STRESS REDUCTION, MINDFUL & MEDITATION ⟡ • STOP THE CYCLE OF STRESS & FEAR WITH ... ⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK ♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡ • CORTISOL 101 - The Highs, Lows & Symp... ♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST): http://healyouradrenalfatigue.com/the... Our most popular episodes: ⟡Understanding Stages of Adrenal Fatigue w/Dr. German: • The Adrenal Fatigue Podcast #1: The S... ⟡How to Increase Energy When You Have Adrenal Fatigue: • 5 Ways to Increase Your Energy When Y... ⟡The Best Way to Exercise When You Have Adrenal Burnout: • The Best Exercises For When You Have ... ♡WANT TO WORK WITH US? ⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb ⟡Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u ♡GET DAILY TIPS ON SOCIAL ⟡ / theadrenalrecoverycollective ♡WEBSITE ⟡ www.theadrenalrecoverycollective.com ♡CONTACT US ⟡[email protected] ♡FAQs: ⟡5 Simple Ways to Lower Cortisol - • Adrenal Health - 5 Simple Ways to Low... ⟡The Best Diet for Adrenal Fatigue Recovery - • The Best Diet for Adrenal Fatigue Rec... ⟡ How to Improve Digestion & Absorption with Adrenal Fatigue • Improve Digestion - How to Improve Di... ⟡Understanding the Stages - • Understanding the Stages of Adrenal F... ♡MEDICAL DISCLAIMER: ⟡http://healyouradrenalfatigue.com/med...