Ben Ashworth - Lessons in High Performance скачать в хорошем качестве

Ben Ashworth - Lessons in High Performance

What does it take to thrive as a physiotherapist in elite sport — and beyond? In this episode, we speak with performance physio and founder of Athletic Shoulder, Ben Ashworth. From working with Olympians and Premier League players, to building a global education platform, Ben shares lessons on curiosity, problem-solving, mentorship, and the evolving role of the ‘physio coach’. 00:00 Introduction 00:00:47 What is an Athletic Shoulder? 00:02:40 Force Transfer & Whole-Body Performance 00:04:14 The Psychology of Injury & Recovery 00:07:42 Learning in Rugby & Early Career Lessons 00:12:00 British Judo & Olympic Preparation 00:15:26 Innovation & Problem-Solving in High Performance 00:18:25 Collaboration, Mentorship & Growth 00:22:00 Finding Your Niche vs Staying Broad 00:27:00 Working at Arsenal & Elite Football 00:34:00 The Ash Test & Testing Innovation 00:46:42 The Physio-Coach Concept 00:49:33 Understanding Injury: Load, Force & Adaptation 00:54:24 Mentorship & Surrounding Yourself with the Best 00:56:07 Entrepreneurship & Building Athletic Shoulder 01:05:00 Closing Thoughts & Takeaways ______________________ Subscribe to the channel: https://tinyurl.com/bdcptxn8 ______________________ Connect with Better Never Ends: Visit the website: https://betterneverends.com/ Follow on Instagram:   / betterneverends   Like the Facebook page:   / betterneverends   Follow on TikTok: @better.never.ends Listen to the Podcast on: ApplePodcasts, Google Podcasts, Amazon, Spotify and YouTube.