Stop Buying Outside!!! Make This in 10 Minutes!!! 🚫🥤 скачать в хорошем качестве

Stop Buying Outside!!! Make This in 10 Minutes!!! 🚫🥤

Stop Buying Outside!!! Make This in 10 Minutes!!! 🚫🥤‪@simplerecipes2008‬ Type -1 🌙 Muhabadh Ka Sarbath (No Sugar Version) 🥤 Ingredients (2–3 glasses) 2 cups chilled milk (boiled & cooled) 1 tbsp sabja seeds (soaked 10 mins) Watermelon-2cup ( chopped) 6–8 cashews (chopped optional) 1 tbsp pistachios (optional) 2–3 dates paste (for natural sweetness) 1 tbsp soaked basil seeds water (optional for extra cooling) Ice cubes (optional) 👩‍🍳 Method Soak sabja seeds in water for 10 minutes until they swell. Blend dates with a little milk to make a smooth paste. In a bowl, add chilled milk + dates paste + chopped watermelon Mix well. Add soaked sabja seeds and chopped nuts. Add ice cubes if needed. Stir and serve chilled. 🌿 Healthy Tips For diabetics, reduce dates and use stevia if needed. You can replace milk with almond milk for a lighter version. Add small banana pieces for a Kerala-style twist 🍌 Refreshing, creamy, and naturally sweet 💛 Perfect for Iftar! Type -2 Spotta (Sapota) Dessert with Nuts & Dates – No Sugar Recipe 🌿 Ingredients: 3 ripe spotta (sapota/chikoo) 5–6 soft dates (seed removed) 2 tbsp mixed nuts (almonds, cashew, pistachio – chopped) Soak for 15 minutes 1 cup chilled milk (or almond milk) 1 tbsp sabja seeds ( soaked) 🥣 Method: Peel and chop the sapota. Blend sapota + dates until smooth and creamy. Add sabja seeds in serving glass Pour ground sapota Top with chopped nuts & chia seeds. Chill for 30 minutes (optional but tastes better!). ✨ Texture Tip: For vegan version → use almond or coconut milk. #NoSugarMilkshake, #சர்க்கரைஇல்லா, #SummerSpecial, #சம்மர்ஸ்பெஷல், #HealthyDrink, #ஹெல்திகுடிநீர், #WeightLossFriendly, #டயட்ரெசிபி, #TamilCooking, #தமிழ்ரெசிபி, #HomemadeHealthy, #வீட்டுச்சமையல், #SugarFreeRecipe, #ஆரோக்கியஉணவு, #KidsFavorite, #குழந்தைகள்பிடிக்கும், #NaturalSweetness, #EasyRecipe, #QuickSummerDrink, #HealthyLifestyle