Polpette al sugo 義式蕃茄肉丸/義大利南部媽媽手把手親授/免油炸/義式料理輕鬆做 /義大利肉丸子/ Italian meatballs скачать в хорошем качестве

Polpette al sugo 義式蕃茄肉丸/義大利南部媽媽手把手親授/免油炸/義式料理輕鬆做 /義大利肉丸子/ Italian meatballs

#Polpette_al_sugo #義大利肉丸子 #義式料理輕鬆做 #義式蕃茄肉丸 #地中海飲食 # Italianmeatballs #italian_cuisine #mediterranean_diet Polpette al sugo 義大利肉丸 150 克 牛絞肉或豬絞肉 70 克 麵包粉或變硬的隔夜麵包 白吐司 30ml牛奶 25 克 帕瑪森起士 1 雞蛋 1 tsp 洋香菜 1 tsp 蝦夷蔥/細香蔥 少許 茴香籽 少許 肉荳蔻粉 鹽 黑胡椒 甜椒粉 特級初榨橄欖油 10ml白酒 --------------- 1紅葱頭 200g 蕃茄醬 10g 羅勒葉 *請按讚,訂閱, 分享, 開啟小鈴噹! 謝謝!! Music : Sonatina No 2 in Major Allegro -Joel Cummins -Youtube audio library * * Italian meatballs 150 g ground beef or pork 70 g breadcrumbs or overnight bread 30ml milk 25 g Parmigiano Reggiano 1 egg 1 tsp parsley 1 tsp chives fennel seeds nutmeg powder Salt Black pepper Paprika Extra virgin olive oil 10ml white wine --------------- 1 shallot 200g tomato paste 10g basil leaves *Please click like, subscribe and share!Thank you!! * * Polpette al sugo 150 g carne macinata di manzo o maiale 70 g Pane raffermo mollica 30ml Latte 25 g Parmigiano Uova 1 1 cucchiaio Prezzemolo 1 cucchiaio Erba cipollina 1 pizzico Semi di finocchio secco 1 pizzico Noce moscata grattugiata Sale fino Pepe nero Paprika Olio extravergine d'oliva Vino Bianco -------------------------------------- 1 scalogno 200 g concentrato di pomodoro 10 g basilico *Metti mi piace, iscriviti,e condividi! Grazie!!