Day 1: Setting the Kundalini Journey | 30 Day Kundalini Ascension скачать в хорошем качестве

Day 1: Setting the Kundalini Journey | 30 Day Kundalini Ascension

Practice With Us Beyond YouTube → https://refeelyoga.com Welcome to the first day of "Kundalini Ascension: 30 Days to Inner Harmony," the sequel to our beloved "Kundalini Beginnings" program. This class marks the start of a deeper exploration into the practices of Asana, Kriya, Pranayama, and Meditation. We dive into more advanced techniques, focusing less on introductions and more on guiding your energy and awareness. Today's session introduces the vital practice of Surya Namaskar, the latest addition to our transformational ritual throughout this 30-day journey. Recognized in Ayurveda as a tri-doshic balancing kriya, it harmonizes all body types and personalities, setting a powerful tone for the day. We also engage in transformative Kriyas including Ego Eradicator and Sat Kriya, which are designed to awaken and direct your inner energies, followed by a deep relaxation phase to integrate the benefits of your practice. Continue Your Journey: If you enjoyed "Kundalini Beginnings," "Kundalini Ascension" offers you a path to deepen your practice and enhance your spiritual growth. Check out the full 30-day program available on our website 🧘🏼♀️ https://refeelyoga.com 💌 Never Miss an Update! Sign Up Now: https://refeelyoga.com/pages/refeelmail 🔒 Unlock Exclusive Members-Only Content: https://refeelyoga.com/catalog 🔥 Ignite Transformation with Our Courses: https://refeelyoga.com/pages/JTTC 🌱 Grow Together in Our Intensive Yoga Retreats: https://www.wetravel.com/users/refeel... 🌐 Let's Connect & Grow Together 🌐 FB:   / clelia.perzolla.refeelyoga   IG:   / refeel.yoga   Sending Love & Light, Andrew & Clelia 🙏🥰 ******************************************************* ~DISCLAIMER~ Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you. By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage. Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else. #RefeelYoga #YogaPractice #SpiritualYoga #KundaliniYoga #HathaYoga