11 Minute Embodied Pleasure Practice скачать в хорошем качестве

11 Minute Embodied Pleasure Practice

Embodied Pleasure Practice | Reconnect with Your Body and Sensual Power This 11-minute guided practice invites you into a gentle, powerful reconnection with your body, your breath, and your natural erotic energy. Whether you’re new to self-pleasure or seeking to reawaken sensation, this is a space to release shame, drop performance, and rediscover pleasure as a state of presence, not a goal to reach. ⚡ Pleasure isn’t a reward - it’s your birthright. ⚡ Slowness, breath, movement and sound are the keys to full-body aliveness. ⚡ When you meet your body with curiosity instead of pressure, magic unfolds. You’ll be guided through the 8 Pleasure Keys I teach in my work: touch, breath, presence, movement, sound, relaxation, awareness, and energy, woven into a trauma-informed, body-led practice that’s safe, sacred, and deeply empowering. 🌹 Come back to this as often as you like. Every time you do, you’ll meet a new version of yourself. Because your body remembers. And your pleasure is your compass. ✨ Suitable for all genders and bodies ✨ Trauma-informed, non-judgmental, and grounded in consent ✨ Rooted in Sexological Bodywork, somatic awareness, and Tantric principles 3 Questions for Integration: (Journal or just ask yourself right now) 🌹 What did you feel? 🌹 What surprised you? 🌹 What parts of you softened, woke up or needed love? With tenderness and wildness, Rachael Nitya Sexuality & Intimacy Coach | Kundalini Facilitator | Pleasure Activator | Musician Rachaelnitya.com for coaching and events #EmbodiedPleasure #SelfPleasurePractice #TantricHealing #EroticAwakening #SacredSexuality #PleasureIsPower #SomaticHealing #RachaelNitya #BodyWisdom #PleasurePractice