THE LYFT CAST - OVERRATED OR UNDERRATED IN THE FITNESS INDUSTRY скачать в хорошем качестве

THE LYFT CAST - OVERRATED OR UNDERRATED IN THE FITNESS INDUSTRY

THE LYFT CAST | Episode 12 – Part 1 This one is stacked with some of the sharpest and most respected minds in Kenya’s fitness and bodybuilding scene. On the mic with me, Doctore: Gachau – the Mad Scientist of training, bodybuilder and founder or IRONATION MOVEMENT Miles Miller – science-based coach at Upfit Gym, Founder of Milesthetics kickspot and all rounded athlete Leesthetics – all-round science-driven coach, gym owner & local bodybuilding icon. Wallace Ragu – the Godfather of HIT training in Kenya, Coach, Respected bodybuilder ...equipment designer & fabricator. And of course, myself, Doctore – host of THE LYFT CAST, lead at Sound Supply Kenya & LYFT Apparel, and coach with over a decade of experience in fitness, events, and clothing design. Sit back and enjoy the banter, the arguments, the insights, the science, the gems – and everything in between. ⚠️ Note: Kindly bear with the production on this one – a few technical hitches affected the audio/visual quality. Also, sincere apologies for the massive lack of consistency with episodes this year. We’re fixing that starting now, with Part 1 of this epic conversation. Part 2 drops in a week. 🎧 Support the channel by rocking LYFT Apparel – the official sponsor of THE LYFT CAST. Locally made athleisure, designed to move with you whether you’re training, lounging, or travelling. 100% Kenyan-made. 👉 Direct checkout: www.lyftapparel.co.ke