Living Full of Stoke with Solo Sailor Paul Trammell | Ep 19 PFTH Podcast скачать в хорошем качестве

Living Full of Stoke with Solo Sailor Paul Trammell | Ep 19 PFTH Podcast

What does living a life full of stoke look like to you? And how about for you, specifically? In today’s episode, I catch up with liveaboard solo sailor, author, and podcaster Paul Trammell. We talk about how he’s been living his life, the past six years, full of stoke as a cruising sailor, author, podcaster, surfer, free diver, and spearfisherman. Paul reveals why living his life this way has been such a gamechanger and why chasing after your dreams matters! We also talk about life on anchor in Bocas Del Torro, Panama; cruising to the San Blas Islands in Panama; Paul’s other passions found out on the water including spearfishing, surfing, and freedriving; the importance of having nature in our lives; plus a can’t miss tip for docking solo! We also dive deep into what it takes to stay ageless and stay healthy by continuing to live the lifestyle we are so passionate about — a lifestyle full of stoke! ** PHOTOS OF PAUL TRAMMELL ARE COURTESY OF PAUL TRAMMELL. ** PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these video podcasts in the hopes that sharing what I learn might help you! Did you know that I blog regularly/create videos about adventures out on the water and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpres... and    / @passagesfromtheheart   Fair winds! ~ xo LINKS: Paul Trammell’s website | https://www.paultrammell.com Paul Trammell on Substack | https://paultrammell.substack.com/ Paul Trammell on YouTube |    / @paulwtrammell   Paul Trammell on Instagram |   / trammell.paul   Paul Trammell on Facebook |    / paul.w.trammell   Paul Trammell on Patreon |   / paultrammell   and   / dreamchasersandeccentrics   Paul Trammell Books on Amazon | https://www.amazon.com/stores/Paul-Tr... Offshore Sailing and Cruising Podcast | https://www.paultrammell.com/sailing-... Dream Chasers and Eccentrics Podcast | https://www.paultrammell.com/dream-ch... Captain Liz Clark | https://swellvoyage.com/ Olivia Wyatt/Wilderness of Waves website | https://wildernessofwaves.com Captain Ky the Seaglass Guy | https://www.instagram.com/captainkyth... and    / @theboredpirate   Ageless Athlete Podcast | https://www.agelessathlete.co/ Jim Donini | https://en.wikipedia.org/wiki/Jim_Donini Owen Murphy/Meridian Marine Electrical | https://www.meridian-marine-electrica... John Kretschmer | https://johnkretschmersailing.com/ Andrew Evans’ ‘Singlehanded Sailing: Thoughts, Tips, Techniques & Tactics’ | https://www.amazon.com/Singlehanded-S... Bernard Moitessier’s ‘The Long Way’ |   / 404437.the_long_way   American Sailing Association | https://americansailing.com/ Tim Ferris Podcast | https://tim.blog/podcast/ MUSIC CREDITS: *** Intro theme by Anthony Cuozzo of Double Down Sailing: / @quazzo ❤️ *** Music used for teaser intro in video is 'Pink Sunrise' by The Great North Sound Society.❤️ *** Music used for welcome sequence in video is ‘Love in Mexico’ by Carmen María and Edu Espinal.❤️ *** Music used for outro in video is 'Silver Waves' by TrackTribe.❤️ *** My original music, as well as covers, can be found at / @myukulelejourney