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Quadriplegic Transfer 101: Wheelchair to Bed with Sliding Board

Transferring as a quadriplegic is a challenging but essential skill for independence. In this video, I share the exercises I did at the beginning of my transfer journey to build strength and confidence. I also demonstrate how I transfer from my wheelchair to my bed using a transfer board (both with the support of a person and independently). If you're working on your own transfers or just curious about the process, I hope this video helps! Let me know in the comments if you have any questions or tips from your own experience. Thank you for watching! Don't forget to like, comment & subscribe for more tip & tricks. Hit the notification bell to stay updated with our latest content! Happy Transferring!!!💪🏻🔥 🎥USEFUL RESOURCES🎥 Car Transfer:    • How to Transfer from Wheelchair to Ca...   Transfer to commode:    • Transfer Chair to Commode (Shower Cha...   Transfer to commode taking pants off:    • Shower Chair Transfer & Pants-Off Rou...   Transfer no triceps:    • C5-C6 Quadriplegic Showing an Efficie...   Transfer Playlist:    • Quadriplegic Transfer   🧰EQUIPMENT IN VIDEO🧰 *Handrim Covers: RibGrip (Blue) - Get 10% off with the promo code Olivia10 https://ribgrips.com/discount/Olivia10 *ADI Board: (the one I use): https://www.medicaleshop.com/adi-anti... *Transfer board: https://amzn.to/4b65iCW *Gym blocks (light weight): https://amzn.to/3DcP9j3 🙏🏻SUPPORT QUAD LIFE 101🙏🏻 https://www.buymeacoffee.com/QuadLife101 👋🏻COME SAY HI👋🏻   / liv.well.with.liv     / liv.well.with.liv.coaching   Email: [email protected] ⚠️DISCLAIMER⚠️ The content on this YouTube channel is for informational and educational purposes only, based on my personal experiences as a quadriplegic living independently. While I strive to share tips, tricks, and advice that have worked for me, I am not a medical professional, therapist, or certified expert. What works for me may not be suitable for everyone, and individual circumstances, abilities, and health conditions vary widely. Before trying any of the techniques or suggestions shared on this channel, I encourage you to consult with a qualified healthcare provider, occupational therapist, or relevant professional. I am not responsible for any injuries, complications, or negative outcomes that may result from attempting any of the methods discussed in my videos. By engaging with this content, you acknowledge that you are using the information at your own risk and agree to seek professional guidance where necessary. ⏰TIME STAMPS⏰ 00:00 Intro 00:41 Equipment used to transfer 02:23 Transferring away 10:31 Exercise to help with transfers 12:42 Transferring with support 11:31 Closing remarks 🎵MUSIC CREDIT🎵 Track: Tropical Flow — BraveLion [Audio Library Release] Music provided by Audio Library Plus Watch:    • Tropical Flow  — BraveLion | Free Bac...   Free Download / Stream: https://alplus.io/tropical-flow Song: Waesto - Heaven Music provided by Vlog No Copyright Music. Video Link: https://bit.ly/3ozXJRc Song: Simon More - Vanlife (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Simon More - Vanlife (Vlog No Copyrig...   Song: Del - Tropical Love (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Del - Tropical Love (Vlog No Copyrigh...   Music By: "Low Frequency Music" Track Name: "Apathetic" Official Low FM YouTube Channel HERE -    / @lowfrequencymusic   Official "Low.F.M" SoundCloud HERE -   / user-551516820%e2%80%8b  ​     Official "Low.F.M" Spotify HERE - https://open.spotify.com/artist/5BGRZ... License: Creative Commons Attribution CC BY-SA 4.0 International (CC BY-SA 4.0 ) Full license here: https://creativecommons.org • Music published by: Chill Out Records @ https://goo.gl/fh3rEJ​ #Quadriplegic #SCIRecovery #WheelchairTransfers #AdaptiveLiving #SpinalCordInjury #DisabilityAwareness #Independence #TransferBoard #AccessibleLife #SCIRehab #QuadLife101 #QuadLifeWithOliviaRey #VRAfam #GrowWithVideo

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