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🏃♂️ Are you an athlete, runner, or fitness enthusiast? 🏋️♂️ After COVID, more people have become health-conscious and actively participate in sports, running, and cycling. But with increased activity comes the risk of sports injuries! 🚑 In this video, Dr. Gaurav Arora, a leading Sports Injury & Arthroscopy Surgeon, talks about the most common sports injuries like: ✅ Ankle Sprains – Twisting injuries affecting the ATFL ligament ✅ Runner’s Knee – Pain around the kneecap due to repetitive stress ✅ ACL & Meniscus Tears – Common in sports requiring sudden movements ✅ Hamstring Pulls – Overstretching during sprinting ✅ Groin Pulls – Inner thigh injuries seen in weightlifting & horse riding ⚡ Plus, he shares expert tips on how to prevent these injuries! 💬 Have you ever faced a sports injury? Let us know in the comments! 📍 Visit Arbor Multispeciality Clinic for expert consultation: 🏥 M3M Urbana, Sector 67, Gurugram – 📞 8448919002 🏥 Sapphire 90, Gurugram – 📞 9289270090 #sports #sportswear #sportsinjury #sportsinjuries #sportsinjuriesprevention #sportspain