This Mindset Shift CHANGED How I View My OCD скачать в хорошем качестве

This Mindset Shift CHANGED How I View My OCD

Obsessive-compulsive disorder is a huge part of my life, and causes me a lot of distress. However, recently, my therapist helped me change my mindset about it, and I think sharing it with YOU might be beneficial if you too struggle with OCD and its awful symptoms. I have moderate OCD-which means I know it could be worse, and this mindset shift has absolutely changed everything. Let me know what you think! ALL MY LINKS: https://linktr.ee/schizokitzo Why I'm Doing This:    • Why I'm Doing This | The SchizoKitzo Project   SCHIZOKITZO PROJECT LINKS (AKA WHERE TO FOLLOW ME AND SAY HI): YouTube (hi):    / schizokitzo   Instagram:   / schizokitzo   Facebook:   / schizokitzo   Twitter:   / schizokitzo   MY OTHER PROJECTS: MY PODCAST WITH KODY GREEN: SCHIZ & GIGGLES! YouTube:    / @schizandgiggles   Apple Podcasts and Spotify: Schiz and Giggles I COSPLAY! My Cosplay Instagram:   / kitzocosplay   My Cosplay Facebook Page:   / kitzocosplay   BEES AND GUINEA PIGS! Instagram for the Bees:   / beespoke_girl   The Bees' Facebook Page:   / beespokegirl   Instagram for the Piggies:   / tatertotpiggies   Disclaimer: I am not a qualified mental health professional. This channel exists for educational purposes, and I do my best to provide accurate and up-to-date information. In order to create content, I combine scientific resources (peer reviewed studies and easy-to-understand articles) and my own personal experiences/advice. I seek to make complicated topics easy to understand, but I am no substitute for a doctor, therapist, or other qualified mental health professional. #schizoaffective #schizoaffectivedisorder #mentalhealthadvocate #obsessivecompulsivedisorder #ocd