Eye Yoga - Thumb Gazing | Kids Yoga, Music and Mindfulness with Yo Re Mi скачать в хорошем качестве

Eye Yoga - Thumb Gazing | Kids Yoga, Music and Mindfulness with Yo Re Mi

👀 Give your eyes a mindful moment with Thumb Gazing! In this calming exercise, we focus our gaze on our thumb, then shift it to the distance, helping our eyes relax and refocus. This simple practice is perfect for giving eyes a break from screens, improving focus, and supporting healthy vision habits for kids. Ideal for classrooms, homes, or anywhere educators and caregivers want to encourage a quick, fun, and healthy pause for the eyes. 🔔 Subscribe to the Yo Re Mi YouTube channel: https://bit.ly/yoremi-videos 🤸‍♀️ Teach kids yoga! Become a licensed Yo Re Mi teacher: https://www.yoremikids.com/teach-kids... 🌈 Watch our videos ad-free on the Yo Re Mi app: https://app.yoremikids.com - - - - - - - - - - - - 🚌 Bring us to your school🚌 Classes, assemblies, professional development and community events: https://www.yoremikids.com/student-en... - - - - - - - - - - - - 🖍 BONUS: Get free yoga coloring pages🖍️ http://bit.ly/yoga-coloring-book - - - - - - - - - - - - 💖Let's Connect💖 ⭐Learn more at https://www.yoremikids.com ⭐Facebook:   / yoremikids   ⭐Instagram:   / yoremikids   ⭐Twitter:   / yoremikids   ⭐TikTok:   / yoremikids   ABOUT YO RE MI: Yo Re Mi helps educators bring the benefits of musical yoga and mindfulness to their students through teacher certification and student enrichment programs. We equip teachers, therapists, and homeschoolers with the skills, curriculum, and resources to deliver joyful, evidence-based musical yoga sessions - no prior experience required. Our unique approach integrates live music, movement, and mindfulness to support children’s physical, social, emotional, and mental health while fostering creativity, imagination, and self-confidence in a non-competitive environment. In addition to training and licensing educators nationwide, Yo Re Mi continues to bring curriculum-based enrichment programs directly to students in schools (Preschool through 5th Grade) through classes, assemblies, in-school field trips, and on-demand videos. #kidsyoga #yogaforkids #yoremi #kidsyogavideos Words and Music © 2025 Yo Re Mi. All Rights Reserved.