Grounding and Earthing with Clint Ober | 1203 | Dave Asprey скачать в хорошем качестве

Grounding and Earthing with Clint Ober | 1203 | Dave Asprey

In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation, optimize mitochondrial function, and enhance overall well-being. Clint explains how he discovered the power of grounding during his career in the cable television industry and how it led him to study its benefits on human health. From studies showing improved cortisol levels and reduced inflammation to anecdotes about athletes using grounding for recovery, this episode delves into the science and personal experiences that highlight the effectiveness of earthing. Sponsors: Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: Earthing Website: https://earthing.com/ Follow Clint Ober on Instagram:   / clintober   Dave Asprey’s Book ‘Smarter Not Harder’: https://daveasprey.com/books Dave's Linktree: https://linktr.ee/daveasprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey:   / dangercoffeeofficial   Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ Chapters: 00:00:00 — Tour de France 00:00:30 — Dave Asprey’s Personal Journey with Grounding 00:02:00 — Welcome Clint Ober: The Grounding Pioneer 00:04:17 — Clint Ober’s Background and Discovery of Grounding 00:06:53 — The First Experiments and Observations 00:18:24 — Initial Studies and Surprising Results 00:25:54 — Collaboration with Dr. Stephen Sinatra 00:33:17 — Public Perception and Challenges 00:35:42 — The Organic Growth of Grounding 00:36:18 — David Wolfe and the Raw Vegan Movement 00:36:57 — The Impact of Grounding on Health 00:38:03 — Grounding in Sports: The Tour de France Story 00:40:12 — Scientific Evidence and Studies on Grounding 00:45:37 — Historical Practices of Grounding 00:48:47 — Grounding Products and Practical Tips 00:54:51 — The Future of Grounding Technology 01:05:36 — Final Thoughts and Encouragement Connect with Dave Asprey! Website: https://daveasprey.com TikTok:   / daveaspreyofficial   Instagram:   / dave.asprey   Facebook:   / daveaspreyofficial   Twitter:   / daveasprey   YouTube:    / daveaspreybpr   The Human Upgrade Podcast:   / thehumanupgradepodcast   and   / thehumanupgrade