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hey guys in this video we answer the questions should you wear a lifting belt? We also talk about when you should wear a lifting belt, and the misconceptions of the lifting belt. this is a pretty basic weightlifting belt guide. Here are some belts people in the gym enjoy: Pioneer lifting belt: https://generalleathercraft.com/produ... Rogue belt: https://www.roguefitness.com/catalogs... SBD: https://www.sbd-usa.com/product/sbd-b... Inzer belt: https://www.inzernet.com/search_resul... FREE 8 WEEK STRENGTH PROGRAM: • FREE 8 week STRENGTH PROGRAM (10K SUBS THA... Program Templates: Custom Programming: https://www.lionsdenelitetraining.com... Local? Come in for a free session at the Den! Lions Den T-shirts and gear: https://www.lionsdenelitetraining.com... Follow me on social media IG- Szatstrength & LionsDenEliteTraining FB- Joey Szatmary & The Lions Den SC- Szatstrength Email: [email protected] WEBSITES: Becoming The Lion Podcast Itunes: https://itunes.apple.com/us/podcast/b... PodBean: https://becomingthelion.podbean.com/ Camera gear: Main Camera: Sony a6500 Rig: Small Rig + Handle lens: sigma 16mm 1.4 / Sony E3.5-5.6 18-135 Vlogging Small Cam: Cannon g7x Microphone: Rode Video Micro Lighting: Aputure AL-M9 + Studio lighting Bag: Lowepro Computer: HP Spectre + 4TB external hardrive Subscribe if you enjoy the content!