Borage – The Calming Herb for Stress, Sleep, and Courage скачать в хорошем качестве

Borage – The Calming Herb for Stress, Sleep, and Courage

Meet Borage (Borago officinalis) — the forgotten herb of courage and calm. Once sipped by medieval warriors before battle, this gentle blue-flowered plant is now cherished by herbalists for a very different reason: its soothing, sedative power. In this video, we explore how borage tea and borage oil can calm the nervous system, ease stress, and restore inner peace. You’ll learn how its unique compounds — including gamma-linolenic acid (GLA) — help regulate inflammation, balance hormones, and bring emotional steadiness in times of fatigue or anxiety. From ancient courage to modern calm, borage reminds us that healing begins when we learn to rest. Discover how this humble flower supports your skin, mood, and sleep — naturally, gently, and beautifully. In this video you’ll learn: The ancient history and symbolism of borage Its calming and mild sedative effects on the nervous system How borage oil supports hormonal balance and mood How to make a soothing cup of borage tea for stress relief Safety tips and what to look for in PA-free borage products borage, borage benefits, borage tea, borage oil, borage for anxiety, herbs for sleep, calming herbs, natural sedatives, herbal tea for relaxation, herbal medicine, herbal remedies, the botanical mind, stress relief herbs, nervous system support, gamma linolenic acid, natural ways to relax, herbs for mood balance Category People & Blogs License Standard YouTube License