Bone Breathing Meditation - Qigong скачать в хорошем качестве

Bone Breathing Meditation - Qigong

Arianna Gouveia leads us in a technique for meditative relaxation that focuses on the skeletal system. This technique is said to increase bone density, helping to resolve conditions like osteoarthritis, osteoporosis and more. Read more about bone breathing theory and practice here: https://www.tao-yoga.com/en/articles/... The website of Arianna Gouveia: http://www.ari.massagetherapy.com/ari... Created by Hannah Bernstein AMFT (License #123532) who practices psychotherapy in California under the supervision of Hong Jeong LCSW (License # 87224). This is not psychotherapy, is not presented in a therapeutic capacity and should not be used to diagnose or treat any mental illness. Not all professionals who appear on this show are licensed psychotherapists. Any or all ideas presented on this show were the product of contemporaneous thinking at that time, and may have evolved in the time since. They should not be taken as evidence of overarching philosophy or quoted out of context.